MOVEMENT
The human body IS DESIGNED for movement.
Every system in the body REQUIRES movement to function at its best.
Making movement a part of our lives, involves the choices we make from the time we get up to the time we go to bed.
The human body IS DESIGNED for movement.
Every system in the body REQUIRES movement to function at its best.
Making movement a part of our lives, involves the choices we make from the time we get up to the time we go to bed.